Simple vegan pancakes
These Pancakes are a good font of sodium and Phosphor:
Source:Nutrium (https://nutrium.com)
- add 7 tbsp of Nolita pancakes mix
- a tsp of baking powder
- add 8 tbsp of milk or vegetable drink
- add 1 tbsp of oil or olive oil
- let it rest for 10 minutes and cook over medium heat
- enjoy
Vegan banana pancakesÂ
These Pancakes are a good source of Calcium and Potassium:Â
Source:Nutrium (https://nutrium.com)
- add 7 tbsp of Nolita pancakes mix
- a ripe banana
- add 8 tbsp of milk or vegetable drink
- add 1 tbsp of oil or olive oil
- let it rest for 5 minutes and cook over medium heat
- enjoy
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Protein vegetarian pancakes
These Pancakes are a good source of sodium and potassium:
- add 7 tbsp of Nolita pancakes mix
- add 8 tbsp of whites or 1 egg
- add 1 tbsp of oil or olive oil
- let it rest for 5 minutes and cook over medium heat
- enjoy

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Protein vegetarian pancakes 2Â
These Pancakes are a good source of Potassium and Vitamin A:
Source:Nutrium (https://nutrium.com)
- add 7 tbsp of Nolita pancakes mix
- a ripe banana
- add 3 tbsp peanut butter
- add 4 tbsp of vegetable drink
- add 1 egg
- let it rest for 5 minutes and cook over medium heat
- enjoy